Vegan Spinach Mac & Cheese

Vegan Spinach Mac & Cheese
Vegan Spinach Mac & Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 shallot, chopped
    • 2 garlic cloves, minced
    • Extra-virgin olive oil, for drizzling
    • 1/2 teaspoon smoked paprika
    • 1 tablespoon balsamic vinegar
    • 1 cup raw cashews, soaked 3 to 4 hours, preferably overnight, and drained
    • 3 tablespoons extra-virgin olive oil
    • 1/2 cup water, more as needed
    • 1/4 cup nutritional yeast
    • Pinch of cayenne pepper
    • 1 teaspoon turmeric, optional
    • Sea salt and freshly ground black pepper
    • 12 ounces macaroni or small shell pasta
    • 4 cups packed spinach

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1140 % Daily Value *
    • Total Fat: 30 g 46.34%
    • Saturated Fat: 5 g 24.44%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 679 mg 28.31%
    • Calcium: 326 mg 32.57%
    • Potassium: 2599 mg 74.25%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 78.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 193 g %
    • Dietary Fiber: 27 g 108.08%
    • Sugar: 55 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 62.72%
    • Vitamin C 100.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables21
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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