Italian Lemon Herb Pork Chops

Italian Lemon Herb Pork Chops
Italian Lemon Herb Pork Chops
  • prep: 25 min
  • cook: 30 min
  • total: 55 min
Print Save
  • servings:
  • Ingredients

    • 4 bone-in rib pork chops
    • 2 tbs butter
    • 1 cup flour
    • 2 eggs beaten
    • Seasoned Bread Crumbs:
    • 1 cup plain breadcrumbs
    • 1 cup panko breadcrumbs
    • 2 tbs dried parsley -OR- 4 tbs FRESH chopped parsley
    • 2 tsp garlic powder
    • 1 tsp onion powder
    • ¼ tsp oregano
    • 1 tsp salt
    • ½ tsp pepper
    • ½ cup grated Parmesan or Romano cheese
    • Sauce:
    • 3 cloves garlic, minced
    • ½ cup chicken stock/broth
    • 1 cup heavy cream
    • 2 tbs lemon juice
    • ½ cup shredded mozzarella cheese
    • 2 tbs shredded Asiago cheese
    • Salt to taste
    • Pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 720 % Daily Value *
    • Total Fat: 40 g 62.19%
    • Saturated Fat: 24 g 119.04%
    • Trans Fat: 1 g %
    • Cholesterol: 182 mg 60.56%
    • Sodium: 1377 mg 57.39%
    • Calcium: 401 mg 40.1%
    • Potassium: 191 mg 5.45%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 3 g 11.26%
    • Sugar: 5 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 30.05%
    • Vitamin C 8.01%
    • Vitamin D 14.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE