Easy Power Lunch Bowls

Easy Power Lunch Bowls
Easy Power Lunch Bowls
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Easy Veggie Lunch Bowls Serves: serves 2

    Ingredients

    • 1 small sweet potato, cubed
    • 8 Yves Kale & Quinoa Bites
    • 3/4 cup cooked chickpeas, drained and rinsed
    • 1 tablespoon extra-virgin olive oil, plus more for drizzling
    • 1 lemon
    • 1/4 teaspoon Dijon mustard
    • 8 to 10 lacinato kale leaves, chopped
    • 6 paper-thin slices from 1 Chioggia beet or watermelon radish
    • 1/2 avocado, diced (optional)
    • 1 tablespoon hemp seeds
    • Red pepper flakes (optional)
    • 2 tablespoons runny tahini (thin with warm water if necessary)**
    • Sea salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 2578 % Daily Value *
    • Total Fat: 48 g 74.03%
    • Saturated Fat: 6 g 28.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 55 mg 2.3%
    • Calcium: 351 mg 35.08%
    • Potassium: 3835 mg 109.58%
    • Magnesium: 0 mg 0%
    • Iron: 31 mg 173.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 439 g %
    • Dietary Fiber: 49 g 194.08%
    • Sugar: 1 g
    • Protein: 97 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 21 g
    • Vitamin A 1.9%
    • Vitamin C 25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch29
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total24 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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