Easy Homemade Fettuccine Alfredo Sauce

Easy Homemade Fettuccine Alfredo Sauce
Easy Homemade Fettuccine Alfredo Sauce
  • prep: 4 min
  • cook: 20 min
  • total: 24 min
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  • servings:
  • Summary

    This Easy Homemade Fettuccine Alfredo Sauce is made without cream cheese or heavy whipping cream. This homemade Alfredo sauce is made with milk and flour. You won’t believe how good it is until you make the recipe yourself!

    Ingredients

    • 1 lb box of fettuccini noodles, cooked
    • 4 tbs butter or stick margarine
    • 3 tbs flour
    • 1 tsp salt
    • ½ tsp pepper
    • 2 cups milk
    • ½ to ¾ a cup of grated Parmesan cheese
    • or a parmesan cheese blend

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 536 % Daily Value *
    • Total Fat: 23 g 35.09%
    • Saturated Fat: 7 g 33.29%
    • Trans Fat: 3 g %
    • Cholesterol: 24 mg 7.92%
    • Sodium: 1566 mg 65.25%
    • Calcium: 212 mg 21.18%
    • Potassium: 137 mg 3.92%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 4 g 15.72%
    • Sugar: 5 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 18.22%
    • Vitamin C 0.04%
    • Vitamin D 10.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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