Crock Pot Chicken and Rice

Crock Pot Chicken and Rice
Crock Pot Chicken and Rice
  • prep: 5 min
  • cook: 4 hr
  • total: 4 hr 5 min
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  • servings:
  • Summary

    This week’s easy crock pot recipe is Crock Pot Chicken and Rice. And when I say easy I mean easy. This chicken crock pot recipe only has 3 main ingredients an onion and some spices.

    Ingredients

    • 4 boneless, skinless chicken breast
    • 1 – 16 ounce family size package Vigo Saffron Yellow Rice mix
    • 5 cups chicken broth or water
    • 1 medium onion
    • 2 large bay leaves
    • salt to taste
    • 1/2 teaspoon pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 141 % Daily Value *
    • Total Fat: 5 g 8.46%
    • Saturated Fat: 1 g 7.13%
    • Trans Fat: 0 g %
    • Cholesterol: 59 mg 19.68%
    • Sodium: 863 mg 35.96%
    • Calcium: 9 mg 0.91%
    • Potassium: 160 mg 4.57%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.22%
    • Vitamin C 0%
    • Vitamin D 0.82%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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