4-Ingredient Macaroons

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1-14 oz bag shredded sweetened coconut
    • 1 can (14 oz) sweetened condensed milk—NOT evaporated milk
    • 2 cups chocolate chips
    • ? cup chopped almonds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3705 % Daily Value *
    • Total Fat: 189 g 291.4%
    • Saturated Fat: 96 g 478.35%
    • Trans Fat: 1 g %
    • Cholesterol: 212 mg 70.66%
    • Sodium: 776 mg 32.33%
    • Calcium: 2013 mg 201.35%
    • Potassium: 3498 mg 99.93%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 69.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 439 g %
    • Dietary Fiber: 25 g 100.92%
    • Sugar: 394 g
    • Protein: 77 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 16 g
    • Vitamin A 34.33%
    • Vitamin C 18.65%
    • Vitamin D 5.95%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat37
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs27
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total6 oz-eq

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